Tranquil Space
healing arts

...find your calm
"ANYONE WHO EVER WANTS SOMETHING FOR THEMSELVES... OR WANTS TO CHANGE SOMETHING ABOUT THEMSELVES DOES SO BECAUSE THEY THINK THEY WILL FEEL BETTER IN THE HAVING OF THAT THING"- Abraham
We all want to feel better. So to show you how easy it is to feel better, we teach you how make delicious nutritional juices, smoothies & soups packed with nutrition in a matter of minutes! We give you ideas and inspire you to make changes that taste good and feel good so you are motivated to help yourself!
Once you try them you will be in LOVE!!
If you need to lose weight we can show you some safe and simple ways to eliminate food culprits one at a time. Usually there are 3 major factors leading to weight gain that when removed from the diet can allow one to return to balance in as little as 10 days. Some of these foods are dairy, wheat and sugar to name a few. Just once small change can make a huge difference in the way you feel. When you feel better, you are happier and more productive. Everything is easier! When you opt for natural foods fruits and veggies, you have less inflammation. With less inflammation there is less pain less stress and you feel more energy! When you have more energy you are more motivated and creative!
Important:Always let your Dr. know when you are about to make a change in your diet. There could be underlying conditions you need to be aware of. Pay attention to the way you feel when you eat certain foods. Write down what you are eating every day for 10 days.
FEEL BETTER SOON!
