Tranquil Space healing arts
...find your calm
Manage Stress + Improve Sleep
Increase Energy + Creativity + Motivation.
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Get rid of stress & energy drains.
Find your triggers + change your reactions.
Learn to respond differently + recharge your inner battery.
Find clarity!
HeartMath® Building Personal Resilience™ program to build nervous system resilience
energy self-regulation, dysregulation of the nervous system, hormonal imbalance, burnout, anxiety + nervous system health, better sleep, increased capacity for health, patience, + ability to bounce back.
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Yoga Nidra~ the Yoga meditation for relaxation, stress, anxiety, insomnia,
HeartMath~ feel your happiness, increase + build resilience, manage stressful reactions + reset.
Hypnosis~ weight + stress management, pattern interruption + reframe.
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HeartMath® Building Personal Resilience™ Program
Yoga Nidra for improving Sleep + Stress + Health
Hypnosis for Stress + Weight Management
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Jeanne Long USA
Mind-Body Wellness Practitioner
HeartMath® Certified Coach
Certified Transformational Life Coach
Certified Yoga Nidra Facilitator
Board Certified Hypnotherapist
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