Tranquil Space
healing arts

...find your calm
Manage Stress + Improve Sleep
Increase Energy + Creativity + Motivation
Get rid of stress & energy drains
Find your triggers + change your reactions
Learn to respond differently + recharge your inner battery
Find clarity
HeartMath® Building Personal Resilience™ program to build nervous system resilience
energy self-regulation, dysregulation of the nervous system, hormonal imbalance, burnout, PTSD, anxiety, and nervous system health, better sleep, increased capacity for health and patience, and ability to bounce back
Yoga Nidra~ the Yoga meditation for relaxation , stress, anxiety, insomnia,
HeartMath~ feel your happiness, increase resilience, manage stressful reactions
Hypnosis~ weight + stress management reprogram + reset + change it for good
Feel Better Now!
Bring your stress, anxiety, trauma, panic, insomnia, pain and find peace and tranquility within
Privates/Couple/Families
HeartMath® Building Personal Resilience™ Program
Yoga Nidra Therapies Pain Sleep Stress General Healing
Hypnosis Stress + Weight Management
Jeanne Long USA
Mind-Body Wellness Practitioner
HeartMath® Certified Coach
Certified Transformational Life Coach
Certified Yoga Nidra Instructor
Board Certified Hypnotherapist
Licensed Buff Bones Instructor
American bone health peer educator

