Tranquil Space Healing Arts Stress + Energy Management Programs
Stress Management Hypnosis + Yoga Nidra Therapies
HeartMath® Building Personal Resilience™
Get rid of stress & energy drains
Change the reactions + triggers that stress you
Learn to respond differently find clarity, recharge your inner battery,
HeartMath® Building Personal Resilience™ Program for energy self-regulation, dysregulation of the nervous system, hormonal imbalance, burnout, PTSD, anxiety, and nervous system health, better sleep, increased capacity for health and patience, and ability to bounce back
Yoga Nidra~ the Yoga meditation for relaxation , stress, anxiety, insomnia,
HeartMath~ feel your happiness, increase resilience, manage stressful reactions
Hypnosis~ WEIGHT & STRESS MANAGEMENT reprogram yourself +change it
Be Better Now!
Every Sunday Wednesday Friday @ 7pm PT 8pm MT 9pm CT
Group Yoga Nidra Session
Good for Sleep Stress PTSD + Vitality
via PHONE or ZOOM
Contact me here for more info:
Bring your stress, anxiety, trauma, panic, insomnia, pain and find peace and tranquility within
Privates/Couple/Families
HeartMath® Building Personal Resilience™ Program
Yoga Nidra Therapies Pain Sleep Stress General Healing
Hypnosis Stress + Weight Management
Jeanne Long New Mexico the USA
Mind-Body Wellness Practitioner
HeartMath® Certified Coach
Certified Transformational Life Coach
Certified Yoga Nidra Instructor
Board Certified Hypnotherapist
Licensed Buff Bones Instructor
American bone health peer educator

