top of page



Manage Stress +  Improve Sleep

Increase Energy + Creativity + Motivation

Get rid of stress & energy drains

Find your triggers + change your reactions 

Learn to respond differently + recharge your inner battery

Find clarity


HeartMath® Building Personal Resilience™ program to build nervous system resilience

 energy self-regulation, dysregulation of the nervous system, hormonal imbalance, burnout, PTSD, anxiety, and nervous system health, better sleep, increased capacity for health and patience, and ability to bounce back

Yoga Nidra~ the Yoga meditation for relaxation , stress, anxiety, insomnia,

HeartMath~ feel your happiness, increase resilience, manage stressful reactions

Hypnosis~ weight + stress management reprogram + reset +  change it for good

Feel Better Now!

Bring your stress, anxiety, trauma, panic, insomnia, pain and find peace and tranquility within 


HeartMath® Building Personal Resilience™ Program 

Yoga Nidra Therapies Pain Sleep Stress General Healing  

Hypnosis Stress + Weight Management 

Jeanne Long   USA

Mind-Body Wellness Practitioner

HeartMath® Certified Coach

Certified Transformational Life Coach

Certified Yoga Nidra Instructor

Board Certified Hypnotherapist

Licensed Buff Bones Instructor

American bone health peer educator

HM-HCM-Cert Coach-V3RESIZED.png
Diverse people resting after work out ly
bottom of page