Tranquil Space Healing Arts  

HeartMath® Building Personal Resilience™ Program for energy self-regulation, burnout, PTSD, anxiety, and nervous system health, better sleep, increased capacity for health and patience, and ability to bounce back

HeartMath® Building Personal Resilience™ 

Stress Management Hypnosis + Yoga Nidra Therapies

Bring your stress, anxiety, trauma, panic, insomnia, pain and find peace and tranquility within 

 

 

My Vision is to live in a world where truth + transparency + cooperation + kindness leads us all to peace in the world and peace in our souls. Only then we will experience physical + mental + emotional health. I see a world where we all matter to each other and we begin to love + care about one another and ourselves. Where the only medicine we really need is love. Where we realize we have the innate healing abilities already within ourselves.

Where the only chronic mental or behavioral or health condition is wellness and our own inner guidance leads us to peace and ultimately heals us. Where we don't fear the sometimes rocky road and occasional "pothole" + ever-changing + ever distracting  diversions +interruptions + hindrances leading us away from our path but we instead find the strength and courage to say; “bring it on!”

My mission has always been clear to me. My mission is to assist my clients and students in realizing that within each one of us exists, everything we need to feel whole in our mind, body, and soul.

We, as humans are the only living species who have the ability to self regulate. I want to help you through your anxiety, stress, PTSD, and trauma. I draw on my own similar experiences and extensive training in the field of psychology, transformational life coaching, meditation, hypnosis, stress management, and yoga therapies. My mission is to help you hear the voice of your own inner guidance. I want to show you the way to lift yourself up the emotional scale from despair to hope and eventually to "knowing" that you are safe and that you matter. My mission is to be there for you until you find within yourself, your own tranquil space.

More on Self Regulation Theory here: https://positivepsychology.com/self-regulation/

Jeanne Long  New Mexico the USA

Mind-Body Wellness Practitioner

HeartMath® Certified Coach

Certified Transformational Life Coach

Certified Yoga Nidra Instructor

Board Certified Hypnotherapist

Licensed Buff Bones Instructor

American bone health peer educator

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