Does Hypnosis Work? A Comparison Study:
American Health Magazine
reported the following findings from a recent study:
• Psychoanalysis: 38% recovery after 600 sessions
• Behavior Therapy: 72% recovery after 22 sessions
• Hypnotherapy: 93% recovery after 6 sessions
Tranquil Space offers an integrative whole body approach to assisting you with your goals. In other words, you may receive Life Coaching, Hypnosis, Self Hypnosis, Breath Meditation, Emotional Freedom Technique, (EFT)holistic nutrition recommendations, MP3 recordings, Yoga nidra and functional fitness recommendations and other tools appropriate for your unique situation as part of your individualized program.
Your own mind is a powerful tool. It can assist you in mind body healing through hypnosis and self hypnosis.
The subconscious mind takes everything literally. During Hypnosis positive suggestions are spoken to the subconscious mind.
Patterns and other issues you wish to change, may disappear over time or in some instances after the first session.
I will teach you how to use the power of your own mind to overcome obstacles which may have been roadblocks to your success in the past.
"There is no question that we can change if we really want to. You must really want something different in your life ....the real question is are you ready to allow yourself to feel better?"-Jeanne Long
Hypnosis can assist with: overeating, smoking, anxiety, pain, fears and more.
All hypnosis is self hypnosis. Guided imagery and breathing techniques assist you in deep relaxation. It very similar to how one feels just before falling asleep. However, you are awake and in control at all times. We use positive affirmations which you have created during the intake session.
Hypnosis allows deep relaxation & a feeling of profound inner peace & restfulness, perfect for our society’s constant stressful environment. Stress, anxiety, panic, overeating, smoking and negative thinking can all become roadblocks to your success. Hypnosis is guided meditation which as been known to assist the change you have been hoping for.
People often reach for hypnosis after they have tried everything else. It has helped so many people become successful with their goals. Hypnosis is often used as an adjunct to other behavior modification programs. People using Hypnosis for weight management or smoking cessation realize a 70% higher rate of successful compliance.
You can now easily manage stress and weight issues or quit other unwanted habits successfully.